🌟 [ 31 ]   Crème de la Crème: Keys to Optimal Performance Part 1

( 500 viewed : 30 like : 2 comments ) In this video, I discuss some ideas for optimal performance. Learn discipline and strengthen your body and mind to perform at your absolute best.
_

My only Instagram is @jonfibonacci

_

Keys to optimal performance:

Own the Morning
Comfortable Being Uncomfortable
Daily FitnessHabits
More Water, Less Junk
Limited Screen Time
Plan Tomorrow Today
Action-Oriented
Rest and Sleep Appropriately

_

Books mentioned in the Video:
Meditations by Marcus Aurelius
Letters From a Stoic by Seneca
Atomic Habits by James Clear

* Please support authors and publishers by purchasing books legally. *

You can join the Tradehouse Discord channel here: discord.gg/Tradehouse

Do you like books? You can support the channel at no additional cost to you by ordering books from my Amazon page here: [ 🔗 Click ‼️ ] can get my best-selling book on Amazon here: [ 🔗 Click ‼️ ] can connect with me through social media here: [ 🔗 Click ‼️ ] you like receiving free emails? You can sign up for FREE emails directly from me by signing up in the link above by clicking on “Join Mailing List.” [ 2023-01-24T18:00:09Z ] :flashminiupdate:2024-08-25

:::: Visit my YouTube channel @ Original Cr. ( [ 🔗 Click ‼️ ] )

---

🔥31 : Crème de la Crème: Keys to Optimal Performance Part 1 [ World ]