🌟 [ 24 ]   3 weeks out NPC PREP// Food focus// Mindset// Posing lesson// Physique update // Weekly vlog [ @Tilly Mardle ]

We are here! 3 weeks out already! Spend the week with me Training, eating, London, posing lesson, a lot of cardio, food focus talks, mindset on prep Instagram @tillymardlefitness Bikini Sponsor @ bellebikinis Jewellery on amazon: [ 🔗 Click ‼️ ]

:::: Visit my YouTube channel @ Tilly Mardle ( [ 🔗 Click ‼️ ] Mardle )

🌈 🔎 3weeksoutNPCPREPFoodfocusMindsetPosinglessonPhysiqueupdateWeeklyvlog 🌈