🌟 [ 114 ]   3 paraan para matulongan mo ang isang taong my Anxiety and Panic Disorder part 2 [ @Jo-Ann's Channel ]

Disclaimer: I am not an expert about mental health. I am not a doctor and I am not a psychiatrist either. All of this is based on my experience with Health Anxiety, Panic Disorder, Agoraphobia, Separation Anxiety and Depression (Postpartum Depression) I was diagnosed 8 years ago. Psychiatrist Counseling and Antidepressants pills are one of the tools for my recovery. And until now every 3 months I go to my psychiatrist for my consultation . Treatment: Psychiatrist Cognitive behavioral therapy Antidepressants medication And of course help yourself. Note: This Content is for informational purposes only. And I advise people who are suffering from mental health problems to seek professional help. #mentalhealth #motivation #panicattack #mentalhealthmatters #youarenotalone

:::: Bisitahin ang aking channel sa YouTube @ Jo-Ann's Channel ( [ 🔗 click‼️ ] )

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