🌟 [ 19 ] Best Bulking Strategies for Maximum Muscle Gain [ @Renaissance Periodization ]
The ALL NEW RP Hypertrophy App: [ 🔗 Click ‼️ ] Become an RP channel member and get instant access to over 30 hrs of exclusive in-depth training and advanced science content![ 🔗 Click ‼️ ] 0:00 What does gaining help? 2:30 Who should bulk, who shouldnt? 4:02 How fast should you gain? 7:02 Clean v Ditry bulk 8:45 When to cut fat off? 10:36 Mass gainer shakes? 11:28 Not hungry?
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