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![[ตัวอย่างสารคดี] วิทยาศาสตร์ช่วยยืนยันว่า การฝึกสติทำให้สมองและจิตใจเปลี่ยนไป](https://i.ytimg.com/vi/esTNQAGzWPM/hqdefault.jpg "[ตัวอย่างสารคดี] วิทยาศาสตร์ช่วยยืนยันว่า การฝึกสติทำให้สมองและจิตใจเปลี่ยนไป")
