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How to Know If You’re Getting Faster at Swimming | Intro to Test Sets
( 9430 viewed : 199 like : 18 comments ) To continuously improve in swimming, it’s important to routinely measure your performance in training. Test sets are a fantastic way to track your progress because after all, what gets measured, gets improved! Let’s dive into the most important data to track in swimming, and how test sets can help you benchmark your improvement over time. 📲 Download the MySwimPro App: [ 🔗 [انقر أدناه للعب اللعبة. ] ‼️ ] 💻 MySwimPro Website: [ 🔗 [انقر أدناه للعب اللعبة. ] ‼️ ] 🏊♀️ Train with Fares and the MySwimPro team: [ 🔗 [انقر أدناه للعب اللعبة. ] ‼️ ] Chapters: 0:00 Intro 1:07 Measure How Fast You Swim 4:20 Measure How Far You Swim 5:32 Measure How Many Strokes You Take 7:21 Measure Your Efficiency 9:43 Measure Your Heart Rate 11:27 Measure Your Performance 🤓 Read the blog: [ 🔗 [انقر أدناه للعب اللعبة. ] ‼️ ] 🏅 VIP Facebook Group: [ 🔗 [انقر أدناه للعب اللعبة. ] ‼️ ] 🚀 7-Day Guide To Swim Faster: [ 🔗 [انقر أدناه للعب اللعبة. ] ‼️ ] 📚 Swim Like A Pro Book: [ 🔗 [انقر أدناه للعب اللعبة. ] ‼️ ] 👕 Get MySwimPro Merch: [ 🔗 [انقر أدناه للعب اللعبة. ] ‼️ ] 🏊♀️ Shop Swim Gear: [ 🔗 [انقر أدناه للعب اللعبة. ] ‼️ ] Swim Tips: 🚀 4 Ways to Swim Faster With Less Effort: [ 🔗 [انقر أدناه للعب اللعبة. ] ‼️ ] 🏊 5 Secrets to a Faster Open Water Race: [ 🔗 [انقر أدناه للعب اللعبة. ] ‼️ ] 🦾 How to Swim Faster in 90 Seconds [ 🔗 [انقر أدناه للعب اللعبة. ] ‼️ ] 🏊🏽♀️ 5 Freestyle Drills for Beginner Swimmers [ 🔗 [انقر أدناه للعب اللعبة. ] ‼️ ] 🚀 How You Can Swim Faster in Just 4 Weeks! [ 🔗 [انقر أدناه للعب اللعبة. ] ‼️ ] Join the Community: 📸 Instagram: [ 🔗 [انقر أدناه للعب اللعبة. ] ‼️ ] 🎥 Facebook: [ 🔗 [انقر أدناه للعب اللعبة. ] ‼️ ] 🐦 Twitter: [ 🔗 [انقر أدناه للعب اللعبة. ] ‼️ ] 🍭 TikTok: [ 🔗 [انقر أدناه للعب اللعبة. ] ‼️ ] 🌎 Subscribe to our Community channel! [ 🔗 [انقر أدناه للعب اللعبة. ] ‼️ ] About MySwimPro: MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches. Get started at myswimpro.com/coach. About Coach Fares: Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: [email protected] [ 2023-03-08T17:00:11Z ] :flashminiupdate:2024-09-29 :::: قم بزيارة قناتي على YouTube @ Original Cr. ( [ 🔗 [انقر أدناه للعب اللعبة. ] ‼️ ] )
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لجنة التحقيق الدولية تؤكد استمرار سلطة الأسد بممارسة الانتهاكات | موجز أخبار السادسة 21 09 2024
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حزب الله يعلن قصف مقر الاستخبارات الإسرائيلي المسؤول عن عمليات الاغتيال
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تابعوا النقل المباشر لنشرة أخبار الثامنة
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نشرة أخبار التاسعة مساء من القاهرة الإخبارية
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عاجل عاجل عاجل أخبار موثووووووقة ليلة القنابل
