[ Ready go to ... https://www.youtube.com/c/NispandMeditationApp [ Nispand Meditation App] ]
Curated by âThe Yoga Instituteâ, with a 103-year-old legacy of yoga, Nispand is a mobile application for Android & Apple which aims to help you meditate, relax, and live mindfully. Nispand offers unique approach to practice meditation through diverse ways such as guided meditation, nature sounds, mantras, solfeggio frequencies, and binaural meditation to tune your mind into a perfect rhythm With just few minutes of daily practice, your day can turn from one filled with stress to one brimming with joy, peace, and happiness