🌟 [ 29 ]   35-Min Weight Loss: All Standing Jump-Free Workout for Maximum Fat Burn [ @Roberta's Gym ]

With today s daily workout, you ll be able to workout everyday with easy, standing workouts that will help you burn fats and see results! Do this on a daily basis to really see amazing changes in your healthy and physique and expect to see changes and improvement in a month or so. Of course don t forget to pair this with a healthy diet! Stay motivated and continue working out to if you want to see results fast. You got this! Good luck! If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday! TIMECODES: 00:00 Introduction 00:19 Curtsy Lunge 01:01 Forward Calf Raises 01:45 Rest 02:03 High Knee Chops Right 02:35 Rest 02:53 High Knee Chops Left 03:26 Rest 03:44 High Knee Jacks 04:13 Rest 04:31 Lateral Steps 05:05 Rest 05:24 Lateral Taps 05:51 Rest 06:09 Lateral Step Reach 07:00 Rest 07:18 Lunges 08:18 Rest 08:36 Oblique Crunches 09:11 Rest 09:29 Side Leg Raise Right 10:17 Rest 10:35 Side Leg Raise Left 11:23 Rest 11:41 Side Lunge Right 12:46 Rest 13:04 Side Lunge Left 14:08 Rest 14:26 Sumo Squat Dip 14:58 Rest 15:16 Knee Drive 15:42 Rest 16:00 Lateral Step Reach 16:51 Rest 17:09 Lateral Arm Circles 17:37 Rest 18:04 Curtsy Lunge 18:49 Rest 19:07 Forward Calf Raises 19:54 Rest 20:13 High Knee Chops Right 20:45 Rest 21:03 High Knee Chops Left 21:36 Rest 21:54 High Knee Jacks 22:23 Rest 22:41 Lateral Steps 23:15 Rest 23:33 Lateral Taps 24:01 Rest 24:19 Lateral Step Reach 25:10 Rest 25:28 Lunges 26:28 Rest 26:46 Oblique Crunches 27:20 Rest 27:38 Side Leg Raise Right 28:26 Rest 28:45 Side Leg Raise Left 29:33 Rest 29:51 Side Lunge Right 30:55 Rest 31:13 Side Lunge Left 32:17 Rest 32:35 Sumo Squat Dip 33:07 Rest 33:25 Knee Drive 33:52 Rest 34:10 Lateral Step Reach 35:00 Rest 35:18 Lateral Arm Circles

:::: Visit my YouTube channel @ Roberta's Gym ( [ 🔗 Click ‼️ ] Gym )

🌈 🔎 35MinWeightLossAllStandingJumpFreeWorkoutforMaximumFatBurn 🌈