🌟 [ 80 ]   Biggest Mistakes Beginners Make In The Gym [ @JONNI SHREVE ]

These are the BIGGEST gym beginner mistakes everyone will be making in 2024! Happy New Year everyone, lets get these gains! The Final Diet[ 🔗 Click ‼️ ] Important linksJoin the membership for all the perks: [ 🔗 Click ‼️ ] 2-minute survey to discover your best option for coaching[ 🔗 Click ‼️ ] Get a custom one-time training or nutrition plan[ 🔗 Click ‼️ ] Talk to me 1 on 1[ 🔗 Click ‼️ ] Ultimate Push Pull Legs Training Ebook[ 🔗 Click ‼️ ] Blue Star Nutraceuticals 10% Off JONNI10[ 🔗 Click ‼️ ] Follow me on IG for daily content! Instagram[ 🔗 Click ‼️ ] Muscle And Motion App[ 🔗 Click ‼️ ] RP Hypertrophy App[ 🔗 Click ‼️ ] 00:00 - Not Training Hard Enough 01:06 - Using All The Gear For No Reason 03:04 - Too Much At Once 04:53 - Rewarding Yourself Too Much 06:40 - Outro

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🌈 🔎 BiggestMistakesBeginnersMakeInTheGym 🌈