🌟 [ 1 ] INTENSE Lower Back RELEASE For IFBB Pro Bikini Athlete Full Video | Bodywork Massage Therapy ASMR [ @ ]
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To Support The Channel: [ 🔗 Click here 🌐 ‼️ ] Previous Episode: BIG STRETCH! She Needed A Hip Release | Bodywork Massage Therapy ASMR | Part 2 [ 🔗 Click here 🌐 ‼️ ] this video, ex-gymnast and IFBB Fitness Bikini Pro athlete Tara Grier came in to get a bodywork session to help alleviate the tightness she has been experiencing in her glutes, hamstrings, and also pain and clicking in her knees. Basically she needed a tune up for her entire body to get her ready for IFBB Pro Bikini competition she competed in. We utilized several different bodywork techniques to get her problem areas fixed. A combination of Gaston techniques, cupping therapy, and massage therapy techniques. We successfully achieved some lower back pain relief for her and there was a big difference in her glute activation after the session was done.
#Bodywork #fitnessmodel #mobility #abs #lowerbackpain
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Fitness & Bodywork Specialist on a mission to help people recover quickly, become pain free, regain their mobility, and feel/look the best! I take an individual full body approach focusing on the needs of each individual with all my clients to maximize the effectiveness of my muscle therapy sessions. A lot of my clients come from the health and fitness world. The goal is always to get them to be able to perform their best for any fitness journey they are on.
I specialized in Bodywork muscle recovery utilizing Massage, Active Release Techniques (ART), Graston Techniques, Cupping Therapy, and Mobility Stretching.
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DISCLAIMER: Dale is a certified Bodywork specialist in California. The published content on this channel is intended for educational and entertainment purposes only. It should not be considered medical advice, diagnosis, or treatment, nor should the techniques demonstrated be performed by anyone except licensed healthcare professionals. Watching Dale's videos or engaging with him online does not establish a doctor-patient relationship. Dale is not liable or responsible for any conclusions or actions made from viewing his published content. Consult with your doctor regarding any specific health concerns you may have. [ 2024-09-30T11:00:14Z ] :flashminiupdate:2024-10-01 :::: Check it out >> [ 🔗 Click here 🌐 ‼️ ]
[ 1D ] INTENSE Lower Back RELEASE For IFBB Pro Bikini Athlete Full Video | Bodywork Massage Therapy ASMR BIKINI [1]
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INTENSE Lower Back RELEASE For IFBB Pro Bikini Athlete Full Video | Bodywork Massage Therapy ASMR
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