🌟 [ 2 ] How to Create Lasting Change in Your Life [ @ ]
( 11653 viewed : 866 like : 58 comments ) Diary #6 • How do we truly make a lasting change? Sharing how to transform your life through health, habits & persistence ✨ If you’re struggling, consider therapy with our sponsor. Click [ 🔗 Click here 🌐 ‼️ ] for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: [ 🔗 Click here 🌐 ‼️ ] this vlog, I share my journey of building healthier habits around fitness, nutrition, and mindset. Lately, I’ve been focused on making lasting changes in my life. From strength training and cooking healthier meals at home to learning about how to sustain positive habits, I’m realizing that true change comes from consistent effort and patience.
“When making a change, the beginning is hard, but once you build momentum, it becomes easier.”
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I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
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