🌟 [ 2 ] Bikini Prep | One Day Out | NPC IFBB Ultimate Grand Prix [ @ ]
( 4075 viewed : 123 like : 28 comments ) Bikini Prep Final Day before stage where we pose, train and discuss final changes. We met at Bret Contreras Gym in Ft. Lauderdale The Glute Lab. One day before the NPC Ultimate Grand Prix.
No Cost Coaching Consultation
www.prophysique.com/sign-up
Contest Prep is the process of preparing a competitor for stage. The final week is often called Peak week. One day out from stage we are trying to peak properly to best display the physique on stage. Meeting with the competitors in person is a huge benefit when possible.
Competitors
Miriam Jenkins
Alexandria Lako
Lynn Le
Kate Richenthal
Samantha Li
Allie Dugger
Elora Roy
Thank you to Bret Contreras for allowing us to train and pose at the The Glute Lab. [ 2024-10-31T17:12:27Z ] :flashminiupdate:2024-11-07 :::: Check it out >> [ 🔗 Click here 🌐 ‼️ ]
[ 2D ] Bikini Prep | One Day Out | NPC IFBB Ultimate Grand Prix BIKINI [3]
Interesting Keyword >> BikiniPrepOneDayOutNPCIFBBUltimateGrandPrix
Bikini Prep | One Day Out | NPC IFBB Ultimate Grand Prix | The Glute Lab
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