svenska
Metod Horjak - Spine Evolution - From Back Pain to Freedom
( 55 viewed : 1 like : 0 comments ) For more interesting topics and podcasts find us at: Spletna stran / Website: [ 🔗 klick‼️ ] Telegram: [ 🔗 klick‼️ ] BM777 PODCAST #006 Z METODOM HORJAKOM Je trener funkcionalne in rekreativne vadbe, ki je bil aktiven v številnih športih. Glavni športi so športno plezanje, tek in borilne veščine. V 25 letih dela kot trener je delal z vsemi, od vrhunskih športnikov, otrok, starejših in staršev. Zaradi konkretnih težav s celotno hrbtenico (hude bolečine in disfunkcije) in vsemi sklepi (boleči vsi sklepi, kalcinacije) se je osredotočil na rehabilitacijo. Zdaj dela po vsem svetu, večinoma na ameriškem trgu. Ker je "usmerjen k stranki", njegovo delo vedno ponuja rešitve, ki so specifične za posamezno stranko. Nasprotno, cilji so opolnomočiti stranko, da lahko živijo in "uporabljajo" svoje telo na način, ki jim omogoča, da postajajo vedno bolj zdravi, vitalni in funkcionalni. Skratka, optimiziramo vse, kar oseba počne, od spanja, dnevnih rutin do vadbe. Ko je vseh 24 ur dneva na naši strani, se telo začne obnavljati. Opis skupine FB: V skupini je veliko vsebin (od 5-minutnih videoposnetkov do urnih in daljših delavnic), ki so dostopne brez naložb, o tem, kako ljudje obvladujejo svoje težave s hrbtom. V skupini je tudi veliko pričevanj, skupina pa je v angleškem jeziku. Facebook :[ 🔗 klick‼️ ] BM777 PODCAST #006 WITH METOD HORJAK He is a functional and recreational exercise coach who has been active in many sports. The main sports are sport climbing, running, and martial arts. In his 25 years as a trainer, he has worked with everyone, from top athletes to children to seniors to parents. Due to his concrete problems with the whole spine (severe pain and dysfunction) and all joints (painful all joints, calcification), he focused on rehabilitation. He now works all over the world, mostly in the US market. He is "client-oriented," so his work always offers solutions that are specific to the client. On the contrary, the goals are to empower them to be able to live and "use" their bodies in a way that allows them to become increasingly healthy, vital, and functional. In short, we optimize everything a person does, from his sleep to his daily routines to his exercises. When all 24 hours of the day are on our side, the body starts to regenerate. FB group description: The group has a lot of content (from 5-minute videos to hour-long workshops) that is accessible without investment about how people manage their back problems. There are also a lot of testimonials in the group, and the group is in English. Facebook: [ 🔗 klick‼️ ] [ 2023-11-23T10:07:36Z ] :flashminiupdate:2024-10-31 :::: Besök min YouTube-kanal @ Original Cr. ( [ 🔗 klick‼️ ] )
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