World
Biggest Mistakes Beginners Make In The Gym
These are the BIGGEST gym beginner mistakes everyone will be making in 2024! Happy New Year everyone, lets get these gains! The Final Diethttps://jonnishreve.com/products/the-final-diet-ebook Important linksJoin the membership for all the perks: [ 🔗 Click ‼️ ] 2-minute survey to discover your best option for coachinghttps://jonnishreve.com/pages/apply-for-coaching Get a custom one-time training or nutrition planhttps://jonnishreve.com/collections/programs/products/one-time-plan Talk to me 1 on 1https://jonnishreve.com/collections/consultations-check-in/products/30-minute-consultation Ultimate Push Pull Legs Training Ebookhttps://jonnishreve.com/products/the-ultimate-push-pull-legs-training-e-book Blue Star Nutraceuticals 10% Off JONNI10https://bit.ly/3ozeEDd Follow me on IG for daily content! Instagramhttps://[ 🔗 Click ‼️ ] Muscle And Motion Apphttps://[ 🔗 Click ‼️ ] RP Hypertrophy Apphttps://rp.app/hypertrophy/code/jonni 00:00 - Not Training Hard Enough 01:06 - Using All The Gear For No Reason 03:04 - Too Much At Once 04:53 - Rewarding Yourself Too Much 06:40 - Outro :::: Visit my YouTube channel @ JONNI SHREVE ( [ 🔗 Click ‼️ ]] )
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